Like your chicken? Then you will loveeeee Nando's! With rice or chips on the side or if you want to keep your dinner healthier and light opt for corn. Remove the mayonnaise from the chicken burger or pitta if you are concerned about extra unnecessary calories.
For dessert try either the delicious (but cold!) frozen yoghurt (re-fill as many times as you like) which is very low in calories and fat or the refreshing mango sorbet!
If you don't have time then Nando's is perfect to take away for those Saturday XFactor TV nights.